Natural Family Planning is a skill that encourages you to talk about your sexuality, your mutual fertility as a couple and to reflect on your reproductive health. NFP allows you to make family planning decisions that cooperate with each woman’s natural fertility cycles. What can be most fun about Natural Family Planning is that it allows you as a couple to learn more about the intimate workings of each other’s bodies.
Teaching Sessions
Our teaching sessions are designed to help you meet your needs based on your goals and time of life: achieving or avoiding pregnancy, after childbirth, and approaching menopause. We are committed to providing ongoing support to help you interpret your charts and answer questions as they come up.
NFP is a Skill
As a couple you can learn to observe and interpret the fertility signs throughout the women’s menstrual cycle. Mucus, temperature and other signs are an amazing window into the interior workings of the women’s body.
About Us
We are a Canadian charity specialized in teaching and promoting the Symptothermal Method which is offered at a reasonable cost to interested couples in Alberta. We are also part of the Canada wide Serena Organization that works to continually improve how we teach the method.
Learn about Read Your Body
A recommended, privacy focused, charting app. This non-profit app lets you track all your fertility signs including an approved Serena chart setting.